One of the best things about doing the Alchemy of Ascension summit has been the amazing people I have met from all over the world,

I am blessed to have spent the last several days on the crystalline sand and tranquil water of the Florida gulf coast. Each morning I soak in the sunrise,

I had a really interesting “waking up” experience the other night.  I had been asleep and I was awakened by my body exhaling the most powerful

I had a conversation with some friends last week who decided to call the current epidemic “Karen”.  We name hurricanes, so why not a virus? 

How are you?  I hope you are finding opportunities to recreate yourself and go deeply within, while buffering your mind from the chaos that’s going on “out

I appreciate you.  I appreciate that you are part of my tribe, opening my email, joining my summits, watching my YouTube videos, or Instagram, in whatever

“Until one is committed, there is hesitancy, the chance to draw back. Concerning all acts of initiative (and creation), there is one elementary truth, the

I was blessed to encounter a “sea hare” on my sunrise beach walk.  I want to rename them “sea orchids”, they are the essence of delicacy,

I’m so happy that you are still with me, reading my emails and participating in my life story.  I had so many positive responses to

Did you notice the Super Full Moon energy yesterday?  I did!  There were so many traffic accidents where I live that my son’s school messaged parents

This is a strange day for me. It’s my anniversary.  I’ve been separated from my husband for over a year now. We have different homes