Biohacking Your Life for Focus, Energy and Longevity with Thaddeus Owen

Thaddeus is a holistic health expert who joins ancient techniques with modern technology to provide actionable advice to others in the field of health, longevity, and cognitive enhancement.  Thaddeus is an expert researcher and lifestyle medicine speaker specializing in sleep, circadian rhythm, and light. He is a chemical engineer who spent 10 years developing pharmaceutical products and then changed his focus to environmental sustainability, nutrition, wellness, and holistic nutrition.